Stop Distractions By Going Back to Your Purpose

With all the distractions in today’s world, it’s easy for your focus to blur and boundaries around your time to erode. Devices, apps, and social media comprise the main technological distractions, with open offices and co-workers creating distractions as well. All told, it’s estimated that you are distracted from your work approximately 2 hours per day!

Additionally, you can create your own distractions. You might want to be (overly) helpful to others and be seen as a team player, so before you know it, you go out of your way and spend time on activities that are not about what is important to you/your team. It is also easy to distract yourself from the things you don’t want to do or don’t feel confident about doing. Moreover, simply the day-to-day busy-ness of life and work can pull you away from the important things to what’s urgent.

Go Back to Purpose

To re-orient yourself, go back to purpose. It seems odd that something as general as “purpose” can create more targeted focus. However, the reason you become unfocused is you lose sight of where you’re headed and the reason for all of your activity. And that reason your doing the work you’re doing comes from a larger purpose. Your personal purpose, the company’s purpose, or the purpose of an initiative can put things into perspective and allow you to re-dedicate yourself to focusing on what matters.

To that point, purpose is what you believe in. It’s “why” you do what you do. For example, at work, you might be leading a team to implement a piece of the company’s strategic plan. What’s the purpose of that plan – why is it important to the company and how does that “why” translate to the work done by your team?

Use Purpose to Re-Commit and Re-Focus Others

Simply re-stating the purpose is a great way to re-focus yourself and others. Even if your colleagues or direct reports disagree about the current work tasks, they will most likely agree on what the purpose is. Starting from this area of general agreement, you can then facilitate a meaningful discussion about what the most relevant daily and weekly activities should be. And this allows a re-alignment of focus. In general, go to the general ideals, like purpose, to re-align yourself and others when things get stuck or discombobulated.

Use Your Purpose to Focus Your Attention

Whether personal or work-related, check to see whether your time and energy is aligned to purpose. Look at how you spend your time over the course of a week (longer if you can). Can you see the connection between your purpose(s) and the activities you spend your time on and people you spend your time with? (Don’t expect that 100% of your time is tied to directly to purpose – you’re doing well if there’s a connection between a larger relevant purpose and at least 25% of your time.)

If it’s not evident what is important to you after examining how you spend your time and energy, it’s time to go back to your purpose and rededicate yourself to behaviors and activities that reflect it and further it. The next time you feel your focus waning or the boundaries around your time getting fuzzy, prioritize your weekly focus by aligning it with your purpose.

WANT TO USE THIS IN YOUR NEWSLETTER, BLOG OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with women in leadership who want to have more positive impact within their organizations, by gaining greater composure, focus, and influence with their teams. Learn more at: bethstrathman.com.

Is Your Influence Recognized and Rewarded in Your Company Culture?

Which leadership behaviors are reinforced in your company? In particular, does your company culture recognize and reward behaviors you would describe as more “masculine” or those you would describe as more “feminine”? And maybe it’s a balanced blend of both.

Male and Female Brains

To set the stage, not all women exhibit 100 % feminine thinking, speech, or behavior. Not all men, have completely male mannerisms, behaviors, or thought and speech patterns. Each of us is our own unique combination of masculine and feminine traits. However, current brain research shows that most women tend to have more female brains, while men tend to have more male brains. Brain structure and functioning is also influence by gender-related hormones of estrogen, progesterone, testosterone, oxytocin, etc. And because of that most women show a propensity for more “feminine” ways of operating, and most men exhibit more “masculine” modus operandi. The culture in which you were raised adds a layer of gender-based expectations.

This makes it interesting to look at the kinds of behaviors your organization tends to reinforce. If you’re a woman in the workplace you know this ground quite well. Even though most workplaces today are roughly 50/50, male/female, most corporate cultures in the US are still very male-oriented. Thus, it is commonplace that your thinking, speaking, and other behaviors are misinterpreted by the corporate culture and the men around you. Because of this, the way women interact within their companies is interpreted and explained away through a male lens. In fact, more and more research shows unconscious bias in companies adversely affects, not only people of color, but also women, especially when it comes to promoting individuals into leadership positions.

For example, the leadership model has been shifting over the past couple of decades from using mostly hierarchical authority towards more egalitarian influence. This seems great for most women because the female brain tends to seek out complex and robust relationships. Most women want to create good relationships in the workplace. Once they foster relationships, they also work to maintain those relationships and keep them intact. On the other hand, the male brain is wired to prove prowess and strength. So, so men tend to be more aggressive and competitive, looking for ways that they can prove themselves.

Relationships Versus Competition

Apply this to one area of being successful in most companies: showing your success by stating your accomplishments. This often comes up in performance reviews. Because women generally seek to maintain relationships, they will tend not to brag about their accomplishments for a couple of reasons. First, if you’re a woman, you don’t want to appear as though you’re better than other people because you’re trying to relate to others without positioning yourself as “better”. Second, you realize that other people contributed to your success. Third, if you have to brag about what you accomplished, it diminishes any recognition you received for your feat.

Conversely, men aren’t defining themselves primarily by their bonding and relationship skills. Rather, if you’re a man, you compete to the best most accomplished or best performer. That’s why most men don’t have a problem bragging about their accomplishments. In fact, it’s important that they call attention to their abilities. Consequently, men generally can more easily talk about their wins.

Collaboration and Influence

Another area where your influence and might be missed is through collaboration. Masculine versus feminine notions of “collaboration” can look different. Women will ask others to participate in projects or decisions. As a woman, you may hold off landing on an answer to a challenge and gather a lot of input from others up front. Not only do you value the connection with the people, but you might be looking for a lot of different perspectives or ideas that about the challenge. This inductive thinking is about gathering more ideas for a better solution. In contrast, male collaboration comes from a competitive competence angle. If you’re a man, collaborating with others is a way to test out your ideas and see how well they measure up. With this more deductive style of thinking, you start with your idea and see how well it stands up to challenges from others.

How have your behaviors been perceived through the lens of your company culture? How are you perceived by various factions within your company culture? What are the implications for you and your leadership?

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How to Know If You Are an Appeaser

An Appeaser is the opposite of the Micromanager I wrote about previously in How to Know If Your Are a Micromanager. True micromanagers get a bad rap and deservedly so. However, if you’re an Appeaser, your leadership style is just as ineffective and can cause low team morale.

The Appeaser’s Narrative

If you’re an Appeaser, you seek “peace” and stability over achieving desired results in a timely manner. Consequently, you often keep your “head in the sand”. The story you tell yourself is that it’s your job to make sure everyone gets along. Also, you don’t go looking for trouble. You like to believe that if you don’t see problems, they don’t exist. Thus, you stay out of things as much as possible and allow your team to monitor themselves. No news is good news, so if you don’t hear anything negative, you assume your team knows what to do and will get things done. Accordingly, you don’t check in or follow up on their progress.

Appeaser Behaviors

Appeaser will often:

Allow team members to operate on their own assumptions about their roles and responsibilities to remain under the belief that things are all right.
Rely almost completely on team’s ability to self-organize while setting few if any parameters.
Disregard being explicit about purpose, objectives, values, norms, or system parameters.
Avoid following up on progress for fear of walking into problems you don’t want to face.
Avoid conflict to avert negative reactions from others.
Resolve individual complaints to give the complainant what they want for the sake of peace in the moment, without considering implications of the decision to the team or larger group.

Results of Appeasement

As an Appeaser, other may see you as warm and kind; however, you may create more disruption than you think as you pursue your idea of peace because . . . .

Work is stymied and the team is less effective than it could be.
Team members are often stuck in “limbo” waiting for things to move forward before they can take their work to the next level.
Team members are put in the awkward spot of explaining to those outside the team why things aren’t moving forward or why issues aren’t addressed.
You undermine group cohesion by granting too many individual exceptions to standard policy and procedure.

Shifting from Appeaser to Leader

If you see yourself as an Appeaser, you can shift to a more balanced leadership approach by seeing yourself more like a Steward of the work. When you do this, you learn to place the work at the center of every decision you make instead of having “peace”. You will find yourself facilitating discussions to get everyone on the same page regarding purpose and norms. You’ll put conditions in place that allow for robust discussions to hash out topics that might have been too unnerving for you previously. In short, you will move from Appeaser to Leader.

How to Know If You Are a Micromanager

micromanaging, adult assignment When you lead other people, there is no shortage of learning opportunities. After all, humans are varied and complicated, and circumstances change constantly. Factor in into the mix your own strengths, vulnerabilities, and triggers, and things get really interesting. This is the reason many of my clients aren’t clear about how to follow up and follow through with direct reports without overstepping.

It’s true that a few employees will accuse even the best leaders of micromanaging, often as a way to avoid accountability for their lack of capability or ownership of the work. Sometimes, the leader’s gender influences how much or how little direction the employee is willing to accept. Additionally, the company culture influences the extent to which these complaints are taken seriously.

In general, however, true micromanaging goes beyond typical managerial follow up and follow through. The critical distinction is the MANNER in which you get your team to accomplish the work. This, in turn, hinges on how you see yourself – your IDENTITY.

Here are a few key differences in how you know whether or not you’re micromanaging.

Micromanaging

You’re more likely to “micromanage” others when you see yourself at the center of the issues that come your way. In other words, your identity is that of a “fixer”. You believe the spotlight is on you to perform using your technical expertise, capabilities, and performance. In other words, you overly focus on the tasks to be done as opposed to attending to the interpersonal elements involved.

When you see yourself at the center of the work as the fixer, you might focus too much on your technical competence and on your position to get things done. Thus, you may:

Believe your technical knowledge and capabilities are superior to that of your team and are what make others want to be led by you.
Portray yourself as “right”, “strong” and/or “in charge”, exhibiting your strengths and hiding your vulnerabilities.
Expect respect you based on primarily your position.
Make decisions and insist on employees’ work being done your way without their input, even in non-urgent or emergency situations.

This way of seeing yourself, may lead you to:

Focus on the technical aspects of the work rarely if ever refer to the reason for the work and its impact to the team, customer, community, or company.
“Hover” and often jump in to do the work yourself because “it’s faster if I do it” or “they won’t do it right”.
Ignore putting in place systems and shared understandings of how to work together, so your follow up may seem haphazard or unpredictable and taken personally as blame.
Take it personally and/or look for who is to blame when things go wrong.
Surround yourself with others who reinforce your view of yourself as the most competent.

Leading Without Micromanaging

In contrast, you’re more likely to lead without micromanaging when you take the focus off of yourself and put it on the challenge, issue, or opportunity. Thus, you identify yourself as a “facilitator”.

Even with competent technical skills, you know that the “soft skills” of understanding and engaging people is key to mobilizing their abilities. You rely less on your formal authority and relate to others using more informal influence instead. You are more likely to:

Honor your strengths and own your vulnerabilities without trying to hide either.
See yourself as a resource for your team and as a steward of ideas and talent.
Hold yourself and direct reports accountable for deviations from purpose, values, objectives, and systems.
Stay with conflict and dissension within your team to channel it into productive discussion.
Give credit and take the blame.

Because you keep the work at the center of everyone’s attention, you most likely:

Value talent and seek those who complement your capabilities and add to the team’s capabilities to do the work.
Focus on creating conditions that grow and harness team capabilities to accomplish the work.
Spend time clarifying roles and responsibilities to make sure your team knows who owns the various aspects of the work.
State the purpose and objectives for tasks and projects to focus your team on what’s important to guide the work.
Get input from your team on what’s working and what’s not working.
Set up formal, systematic ways to follow up and check in with each other to make sure the work is on track and to address unexpected obstacles and accountability, to get other support, or to celebrate successes.
Approach some aspects of the work experimentally, addressing calculated risks, mistakes, and failures as learning opportunities.

Determining your manner of leading with accountability and without micromanaging is a like learning to balance use of the gas and the brakes. It’s an art and a science to know when to follow up for accountability and when to let someone continue down a path to learn from a potential failure. It starts with how you see yourself in your leadership role: fixer or facilitator. As with the gas and brakes, with practice, you’ll get the feel for what it’s like to lead without micromanaging.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER, BLOG OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with women in leadership who want to have more positive impact within their organizations, by gaining greater composure, focus, and influence with their teams. Learn more at: bethstrathman.com.

What Psyche Can Teach You About Being Authentic

Is it difficult for you to find the right balance between being task-focused and relationship-focused? Is it simply challenging to figure out how “nice” you need to be at work? Do you ever wonder what it really means to be a good team player?

If you’ve never had these dilemmas, you’re lucky. Read no further.

For the rest of you, making sense of the mixed messages you receive as a woman in the workplace can be distracting and down right maddening. Mixed feedback about how you’re supposed to act can make you hesitate and even hide behind an inauthentic persona. This can keep you from realizing your full potential or embracing your leadership role.

The timeless mythological story of Psyche’s Four Tasks provides guidance.

The Story of Eros and Psyche

Psyche, a beautiful mortal woman, fell in love with and married what turned out to be the god of love, Eros. He was the son of the goddess Aphrodite, who out of jealously of Psyche’s beauty, had initially jinxed Psyche so that she would not fall in love with any mortal man. The jinx backfired and much to Aphrodite’s chagrin, her immortal son Eros fell in love with Psyche and they married, with the caveat that Psyche could never actually look at him.

However, Psyche couldn’t help herself. She carried an oil lamp and a knife into his bedroom (in case he turned out to be a monster), and took a forbidden look at Eros while he was sleeping in the dark. Unfortunately, the lamp dripped hot oil on Eros and awakened him. Interpreting this as a sign of mistrust, Eros ran off and abandoned Psyche. Heart-broken, Psyche appealed to her disapproving mother-in-law Aphrodite for help to get him back.

Jealous Aphrodite saw an opportunity to be rid of Psyche once and for all. She devised four seemingly impossible tasks for Psyche to complete in order to get back Eros. Psyche’s 4 tasks provide guidance for illuminating a situation (the lamp), dissecting it, and cutting away what doesn’t serve you (the knife). Doing so, allow you to make a decision that is authentic for you in your home and work relationships.

Task #1 – Sorting Seeds with Discernment.

Aphrodite put Psyche in a room that was full of many varieties of seeds all mixed together and instructed Psyche to sort all of the seeds overnight if she wanted Eros back. Psyche was overwhelmed and didn’t know how she would to do it. Then, a line of tiny, diligent ants entered the room and began to sort the tiny seeds for her.

The lesson: A situation may seem daunting at first, but you must examine what you have to contend with. So, listen to the small, still voice inside (ants), then diligently sift and sort through all available information to decide what is important based on your priorities and values.

Task #2 – Nab Golden Fleece at the Right Time.

Aphrodite then assigned Psyche the task of collecting golden fleece from the nasty Rams of the Sun. Again, Psyche thought this task impossible because these rams were large, tough, no-nonsense, powerful creatures. Coming to her aid, a flexible green reed advised Psyche that she could avoid the rams by waiting until they left the field at the end of the day, then pick their fleece from brambles they brushed up against after they had gone for the day.

The lesson: Be flexible enough to watch and wait for the opportune time to go after what you want. There may be a way to do accomplish what you want with less direct conflict, allowing you to maintain relationships.

Task #3 – Fill the Flask After Gaining Perspective.

Next, Psyche must fill a flask with water from an intimidating stream, guarded by dragons. While Psyche doubted her ability to fill the flask, Zeus’s eagle arrived, grabbed the flask, and flew to an opportune spot to fill it for her.

The lesson: When you get overwhelmed with deciding how to engage with a situation and those involved, pull back like the eagle to get a broader perspective of the bigger picture to find patterns. Then, spot the salient details before making decisions.

Task #4 – Fetching Beauty Cream in the Underworld Without Distraction.

Finally, Aphrodite sent Psyche to the Underworld to refill a box with beauty ointment. To make things even more difficult, Aphrodite tells Psyche that three pathetically desperate people in the Underworld will beg her for help as a distraction from her quest. A tall tower advises Psyche to harden her heart, ignore them, and concentrate on fulfilling her task.

The lesson: You must keep your eye on your tasks and goals and learn to assert your boundaries by exercising a conscious choice to say “yes” or “no” to others’ requests.

Psyche completed the four tasks and won back her beloved Eros. Not all women need nor will they apply Psyche’s lessons in the same way. Still, when you face a dilemma at work or get confusing feedback that reflects someone else’s perspective on who you’re supposed to be, think of Psyche’s lessons and apply the one(s) that are apt in a way that is right for you.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER, BLOG, OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with leaders who want to confidently become the leader they are meant to be as they maximize the “people side” of business. Learn more at: bethstrathman.com.

Learning from Challenges: Harvesting Lessons from the Underworld

underworld, initiation, self-awareness Initiations are cycles of physical or psychological separation, ordeal, and return that we encounter throughout our lives. When we fully integrate the lessons from these experiences, we develop as people and leaders. (See a previous post on initiations) However, if during or upon returning from an initiation cycle, you fail to reflect on the ordeal, you are likely to repeat similar fact patterns with similar people. As a leader, it’s imperative that you learn from these initiatory cycles to become the best person/ leader you can be.

In the story of Persephone’s abduction into the Underworld, she starts the story as a young maiden, known as Kore/Persephone (Kore meaning “young girl”). During her time in the Underworld while separated from her mother Demeter, she knows that if she eats anything there, she will be stuck in the Underworld for eternity. She refused to eat anything while she’s there until Hermes brokers her release. It’s not until she knows she’s going back to her mother that she eats a few pomegranate seeds.

When she sets foot back on earth, the world bursts into bloom, and from there on, Persephone is known as the Queen of the Underworld (no longer Kore). Additionally, Homer wrote that Hecate, known for her wisdom, walked before and after her. This can be interpreted to mean that Persephone had wisdom upon her return that she hadn’t had before her abduction/descent.

Upon her return, Persephone admits to Demeter that she did indeed eat a few pomegranate seeds. This ties her to the Underworld for eternity. Thereafter, she must return for a few months each year.

Self-Awareness from Initiations

Like Persephone, when you return from an underworld initiation, you will have ingested and digested “seeds” of new learning and realization that tie you to the experience. With new insights and wisdom from the experience, you can incorporate that wisdom to become a renewed and better leader.

For each initiatory experience, you can choose to accept, ingest, and digest these “seeds” of insight and wisdom to further your return/reintegration from the circumstance by asking yourself the following questions:

What role did I play in that situation?
How did I contribute to the difficulty?
What could I have done differently?
What was that situation trying to tell me about myself?
What is the opportunity for me now?
What can I practice or do differently when similar situations happen?

There will be more challenges ahead, more initiations, as if each were designed to help you grow as a leader. But if you don’t take time to reflect on the “seeds” you can take away from each initiatory experience, you may stay stuck in the underworld, repeating the same unpleasant pattern.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER, BLOG OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with leaders who want to confidently become the leader they are meant to be as they maximize the “people side” of business. Learn more at: bethstrathman.com.

Learning from Challenges: Initiation as a Leadership Tool

self-awareness, intitiation Have you worked for companies with similar undesirable corporate cultures? Have you tended to work with the same type of people who have characteristics that drive you crazy? It might be time to look at these patterns more closely to learn more about yourself. Timeless principles as highlighted in ancient mythologies can help put your experiences into a larger psychological and cosmological context. Doing so, allows you to make sense of your personal experiences and patterns and further your development as a leader.

The Abduction of Persephone

One timeless principle or idea is Underworld initiation. For the ancient Greeks, the Underworld was the domain of the god Hades, who ruled over the souls of the dead. In 6th grade, you probably heard the story of Hades abducting the youthful maiden, Persephone, causing her mother goddess Demeter to stop the plants from growing. Persephone remained with Hades in the Underworld until the god Hermes brokered a deal for her return. But before she left to go back to her mother, Persephone ate a few pomegranate seeds. This meant she had to return to the Underworld from then on for a few months of each year. This accounted for the reason for the seasons.

The psychological interpretation of Persephone’s experience in the Underworld by Carl Jung and others gives a broad framework to use as a leadership self-reflection tool: initiation.

You might think of initiation as a ceremony that marks entrance into a life stage or a group, like baptism or joining a sorority. However, you go through many initiations throughout your life, large and small, whether or not you celebrate them. In fact, you undergo psychological initiations throughout your life during challenging or difficult incidents and new life phases that test or stretch your limits.

Phases of Initiation

As with the ceremonial initiations you celebrate, these psychological “underworld” initiations have 3 main phases: departure, ordeal, and return/reintegration. During departure, you either willingly or unwillingly find yourself in a situation where you experience a change in yourself or your circumstances. Next, you go through an “ordeal” within this new situation that differs from what has been “normal” for you thus far. The ordeal can be anywhere from mildly irritating to downright awful. Eventually, things return to normal or get “better”, giving you the opportunity to reflect on where you’ve been, reintegrate yourself using lessons from the “ordeal”.

As an example, you may have worked with someone who was challenging. Your interactions with this challenging person represent a separation from what you usually experience (getting along with most people) and an entrance into a different “world” (of bad relationship). Next, with this challenging person, there is probably at least one aspect that makes the relationship hard, or an ordeal, so your usual ways of relating don’t work. You might feel frustrated or irritated or some other negative emotion while in the ordeal. At some point, the ordeal of this relationship ends, and you return to a more “normal” circumstance, whether or not that person remains part of your experience.

The beauty of these “underworld” initiations is that they offer you an opportunity for self-reflection. Through this opportunity, you can examine and learn more about yourself, and use that to decide who you really want to be as a leader.

What recent or notable “initiations” have you experienced? Read a related article for ways to gain insights from such experiences.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER, BLOG OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with leaders who want to confidently become the leader they are meant to be as they maximize the “people side” of business. Learn more at: bethstrathman.com.

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