Do you feel like you’re not getting the respect you deserve with your colleagues? Here are 6 suggestions for enhancing your credibility in meetings:

1. You don’t pre-pave

Find out what people are thinking about the agenda items ahead of time and start to plant seeds for your point of view on important topics. A quick check in with others a day or two before the meeting is all it usually takes.

2. You arrive “late” or leave “early”

If you are only showing up for the actual meeting, you might be missing out on an opportunity to strengthen relationships with others. Arrive about 10 minutes early to chat and network with others when you can talk about non-work-related topics. Avoid leaving right at the end of meeting and consider staying for the “after-party” to wrap up conversations, build rapport with others, or gather more information on an important topic discussed during the meeting.

3. You act like a personal assistant instead of a colleague

This one is especially for the ladies: You teach people how to treat you! Once in a while it’s fine to do little things for others, but don’t get in the habit of always fetching beverages for others, making copies, or taking notes. Encourage your peers to rotate these duties if they are regularly required at your meetings.

4. You back down when interrupted

People in management can often be very fast-moving, driven, and impatient. That means, some are in the habit of interrupting and talking over others to make a point. If this happens to you, don’t back down. Instead, calmly and directly callout the interruption and continue on. Also, be sure to speak up for others when someone interrupts them.

5. You don’t confidently own your ideas and positions

Have you ever offered a comment or idea that was met with silence, then minutes later someone else re-asserts your idea as though it’s their own? When that happens to you, calmly call attention to the fact that you previously said the same thing, and use humor if appropriate to make your point. For example, you can say, “That is a great idea, and I think it was just as great a few minutes ago when I said it.”

Also, another way to show your confidence is to avoid backing down when challenged. Instead, realize that many of the personalities in your meeting are forthright and maybe even skeptical. Now worries. Calmly assert your position and provide back-up rationale to support it.

6. You use too many words

Avoid thinking aloud or appearing to ramble. Make sure you state your point up front then provide pertinent supporting information to substantiate it.

Adapt these suggestions to the norms in your workplace regarding meeting expectations. Then, regardless of how others treat you, remain calm and collected, don’t be shy about asking questions to understand issues better, and stand your ground when you need to.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER, BLOG OR WEBSITE? You can, as long as you include this information with it: Beth Strathman works with women in leadership who want to have more influence inside their organizations, by gaining greater focus, self-awareness, and impact with their teams. Learn more at: bethstrathman.com.